Nike+ 10K Human Race
Well, as many of you know I ran in the Nike+ 10K Human Race yesterday (that is 6.2 miles). This was the first event I have participated in and I had an absolute blast! We are still waiting on the final results for rankings but I finished at 50'14"...just over 8 minutes a mile and about 9 minutes below the average pace for Portland. I feel very good about my time...I beat my average pace for the last month by about 45 seconds and I crossed the finish line with everything left on the course as I sprinted the last 2K.
Of course, I am also training for the Nike Women's Half Marathon in October and part of my training required me to run 11 miles on Sunday. So, once I gained my strength back after the 10K I ran home to get in my entire workout for the day. Needless to say I am quite tired today but not as sore as I anticipated. I am very grateful to have been able to partake in this nation-wide event that millions of people competed in. I will be sure to post my final ranking when it is available - until then, enjoy some of the photos from the race.
The Finish Line...
2 comments:
Nice work Sis! You're amazing! I love that photo of us too!
Nice job Kelly! Im training for a 5K, first thing since my pregnancy. At least you get to listen to music...i have to run with nothing. hope i can make it. good luck with the half marathon.
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